What is Depression?
Depression is a mood disorder described by persistent sadness and feelings of worthlessness. It can linger for months or years, and can even result in physical manifestations or thoughts of suicide if left untreated.
Even if an individual episode settles down on its own, it may still recur later. Depression causes most of the changes in the human body and behavior.
The signs of depression are quite varied. Some individuals are sad one minute, happy the next, and so on. Signs of depression are not confined to the major depressive episode but can occur anytime there is a drop in levels of normal activity.
When this happens, the individual may be very listless, lose interest in things that he once loved, and may even be prone to sleeping excessively.
Symptoms of depression may also include a pessimistic outlook on life, extreme guilt (especially in relation to weight issues), and loss of energy.
The symptoms described above are indicative of depression and should be viewed as warning signs. But there are some other indicators that should be considered when diagnosing the condition.
Someone who leaves messages on a friend’s answering machine about how they are feeling can be diagnosed as having a seasonal affective disorder.
People who complain of frequent headaches and sensitivity to light may be suffering from a seasonal effective disorder.
In fact, light therapy used for treating seasonal disorder has been proven to be extremely effective in combating the symptoms of depression.
How does depression affect relationships?
When you think about it, the question “How does depression affect relationships?” can be as difficult to answer as the problem itself.
While mild or situational clinical depression can only affect a person in the short run (once the loss of a significant loved one, such as a spouse, is experienced), Depression is a general term, indicating an array of emotional states that occur over a long time, and different people react to these conditions in different ways.
The most common type is depressive disorder, which causes a significant change in how a person behaves, but other related illnesses such as bipolar disorder and post-traumatic stress disorder can take more drastic and life-altering measures.
If you are a depressed person who wants to know “How does depression affect relationships? “, the first step is to get help. Getting the right amount of therapy and the support you need will help you gain control of your mental health and get the treatment you need to overcome your illness.
Many depressed people do not seek help when they are depressed, and this can lead to some devastating consequences:
They may miss out on important opportunities for social interaction or even a job, they may keep their mental illness quiet because they fear they will worsen their symptoms, or they may refuse to get treatment or try to mask their problems instead of seeking treatment.
If you are suffering from depression or any type of emotional illness, the most important question is this: Do you want to be in this situation? Realize that feeling sad is an emotion and that you don’t have to choose to be sad. However, if you choose to ignore your sadness, your relationships will suffer.
How do they feel about themselves and their future?
Many people want to know how do they feel about themselves and their future. Especially if they have very low self-esteem, this is extremely important.
Many people believe that the answer is in the future but that is not always true. The most important question to ask yourself is what do you think about yourself and your future now?
If you truly care about yourself and have high self-esteem then you have no reason to be worried about your future.
Unfortunately yes some people feel like they have no direction in life and their only option is to sit back and wait for it to come to them or hope that something good happens in their lives at some point.
Many times this is not a choice that people make, however, these are the people who give up on life too soon. Many people will say that they feel like they have wasted their whole life waiting for this moment, however, this should not be a choice.
When you finally reach your destination, there is no reason to feel sorry for yourself, although, many people do, it is better to know you made a good decision about your future than to feel sorry for being stuck in the past.
If they are happy and have high self-esteem, they will be happy no matter what, if not they will be happy to have found someone willing to give them a chance in life.
What should I know about dating a person with depression?
When you are interested in dating someone who has depression, you have to know all the information about that person.
It’s not easy to do and there is so much information to take in. The first thing that you have to know about someone is how depression affects them.
It will be very helpful to ask questions and find out more about what a person has been up to lately.
When you start dating someone with depression, you have to make sure that you don’t force anything on them because they may not want that.
Don’t ask them out too soon or else they won’t feel comfortable. You can always talk to them when they are feeling better and then move on from there.
If they are ready for a relationship then you two can definitely pursue it and know that it will last for a while.
When you are dating someone with depression, you need to keep that in mind and try not to put too much pressure on them.
It will be a lot easier if they just listen to you and say what they think you want to hear. Don’t push them or force them into doing something because it may not be what they want at all.
If they have to go home and can’t talk about their depression then it’s not a good thing. Just let them know and take it easy.
Some Reasons Why Dating Someone with Depression Is Worth It
Why dating someone with depression benefits you and that of your loved ones, then, is a question that can only be properly answered if you understand the dynamics between depression and relationships.
The first reason is simply that you will find that there are very few, if any, people who would not benefit from being in a relationship with someone who has not suffered from depression.
There are far more people out there who would rather date someone with depression than not date at all.
That is because such individuals tend to have higher self-esteem, have a greater ability to communicate, and tend to put more effort into their relationships than do those who are more upbeat.
This does not mean that they do not enjoy the company of those with a positive outlook on life. Rather, they know that they need to put in more work to make their relationships successful.
A second reason why dating someone with depression is worth it is that you will have an increased chance of finding someone who shares the same positive outlook on life.
While there are many people with depressed views and opinions, there are also many more people out there who find such outlooks helpful to their individual growth and development.
These individuals may be in business, politics, or sports. In other words, the point is that such individuals tend to be better equipped to handle the challenges that life presents them with.
For that reason, it makes sense to date someone with depression if you also think that you need to have a positive outlook on life and do your best at whatever you choose to do.
The third reason why dating someone with depression is a good idea is that you will have a greater chance of meeting someone who is also trying to recover from depression.
If you are dating someone with depression, then chances are that he/she is also trying to recover. That said, the two of you will have a great chance of learning more about each other’s backgrounds, beliefs, and thoughts.
This will give you both an opportunity to better understand one another, which will be the basis for developing an even stronger relationship. Not only will this benefit you both, but it will allow you to help someone else who needs it most.
The Challenges That You’ll Face When Dating a Depressed Person
If you think that overcoming the challenges that you will face when dating a depressed person is not tough, then you might be very wrong.
It is indeed very tough, but it can also be one of the most rewarding things that you will ever experience in your life.
There are many reasons why you need to overcome these challenges, and all of them have something to do with your health.
It is never easy overcoming depression, especially if it has been a long time since you’ve experienced it, but it is possible.
There are several things that you need to know about how to do this successfully for you to find the happiness and the future that you have always wanted.
One of the biggest challenges that you will face when dating a depressed person is that he or she will usually deny the fact that they even have problems with it.
Instead, the person will act like everything is okay and they don’t have to face the truth about themselves. You have to be very careful when it comes to dealing with a depressed person because most of the time, these people are lying to you. They will pretend to feel fine, when in fact they are not feeling very good at all.
The best way for you to avoid all of these challenges when dating a depressed person is for you to be honest about what is wrong with them.
If you are not sure if the person is truly depressed, you should ask him or her to let you know, so that you will be able to get a good idea of what is going on. Once you have the facts, you will be able to start overcoming the challenges that you will face when dating a depressed person. This is a great step towards finding true happiness.