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Estrogen is a hormone produced by the ovaries that’s responsible for sexual development and reproduction. Estrogen can also help maintain bone health, skin elasticity, and a healthy weight. Learn more about high estrogen symptoms and what to do about it here
A difference between vitamins and minerals is that a vitamin is a water-soluble nutrient that cannot be produced by the body and must be obtained from an external source. While the mineral is a water-insoluble nutrient.
Diabetes is a chronic and progressive disease. The most common form, type 2 diabetes, is mainly caused by lifestyle factors. Learn about the disease and how to manage it.
Explore the many varieties of Honey Bunches of Oats cereal. You’ll find that our cereals are high in fiber and contain less sugar than other popular brands. Plus, they’re made with whole grains for a delicious start to your day!